Welcome!

Hello, I'm Alexandra Perdomo. Born in the Dominican Republic. I am a daughter of God called to bring integral health. I am certified personal trainer by the National Personal Trainers Institute (NPTI). Since 2015 I have been dedicated to helping my clients one-on-one and virtually achieve their best physical, mental and spiritual health at any age. I specialize in nutrition, strength training, weight loss, high intensity and low impact exercises, as well as health coaching. I train your body, mind, and soul.

My mission is to help you transform your physical, mental and spiritual health so that you can enjoy the abundant life that Jesus offers you to be a light for this generation. I teach you to put into practice the pillars of health created by God, to develop discipline, perseverance and healthy habits. Today is the day to start your transformation towards your healthiest version. Come on, you can do it! I can do all things through Christ who strengthens me! contact me!

“ Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.

3 John 2 NLT

Alex is a great personal trainer. She is always encouraging and tailors everything to meet my needs and my limitations. She has convinced me that even in my 70's I can be strong and fit. I feel fortunate to have her as my coach.

-Linda Pellieter

Let's start your transformation towards your best physical, mental and spiritual health today!