Who Am I?
I am child of God. I was born and raised in Dominican Republic. I am 44 years old and the mother of two great daughters, a 22-year-old Ibis and a 20-year-old Katherine, and a blessed grandma of Lorenzo. I am a Certified Personal Trainer by the National Personal Trainer Institute and a Group Instructor with more than 8 years of experience. I specialize in nutrition, obesity, high intensity exercise, TRX and improving the physical condition of athletes.
I have a condition that affects my immune system and my energy level, Sickle Cell Anemia, but even with that condition, I am an active woman. Thank goodness I enjoy all outdoor activities. I like doing sports, I enjoy running, doing strength exercises, taking care of my health and my family. I am passionate about helping people reach their health goals, be the best version of themselves, and practice a healthy lifestyle according to God's plan for their lives.
When I arrived in the United States, I had my two daughters and like almost every mother, I dedicated myself to household duties and working various jobs to provide for my family. Therefore, I neglected my health a lot which led me to be admitted to the hospital for several days with a serious kidney infection due to lack of hydration and caffeine consumption. I suffered for many years from severe constipation from poor diet. It was difficult for me to climb stairs because I was short of breath and I got tired quickly due to my poor physical condition. Until one day I asked God for help and the Lord guided me to know the 8 natural health remedies through the Pro Health message of the Seventh-day Adventist Church. I began to implement these 8 remedies as part of my lifestyle . My health was improving, my body was transforming and today I can testify. Thank God, that I am a better version of myself than I ever imagined.
Today, I continue to put these health habits into practice. The Lord has put a great passion in me to inspire, help, and serve people like you. By implementing the health plan that I put into effect it transformed my life.
My goal is that you live a full life where all areas of your life: physical, mental and spiritual are prospered. My desire is to be part of your transformation towards your best version. Let me help you and show you how to do it. Because I can do everything in Christ who strengthens me, and so can you! Ask yourself this question; Why not me? You need to believe that you can do it.
My Certifications
Certified Personal Trainer
National Personal Trainer Institute (NPTI)
Specializations: Nutrition, Obesity, Group Instructor, TRX, High intensity exercise, Athletes.
